This cluster of beliefs is an energy and focus sapping form of self-intolerance that creates a sense of being compelled and hurried with little or no time. Typical beliefs are:
I have no choice--I must hurry and get this done.
I've got to do this all at once.
My task feels like an impossible whole.
I can't stand rushing, but I have to.
My task must be done perfectly and an hour ago!
There's never enough time--I must rush.
This is totally impossible--I'll never get it done.
I've just got done and now there's even more.
The deadline is now--I feel totally inadequate.
Hurry, hurry, hurry--there's no time left.
All of that--phew!
I'm always slow--I'll never get it right.
The time is squeezing me.
I think about my job all the time and how much is undone!
I keep making mistakes and they're mounting up.
I have no time left.
When you approach processing, it’s advisable to take one belief from one Personality Cluster at a time.