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        <title>Emoclear Processes</title>
        <link>http://emoclear53380.yuku.com/forums/1</link>
        <description>
        <![CDATA[ This is for support on using the Emoclear processes to achieve optimum results, and discussion of the processes themselves.You do not need to register or have
a password to participate. Member exchange is here. ]]>
        </description>

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		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ What is an arousal based emotion? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5882/t/What-is-an-arousal-based-emotion-.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
What is an arousal based emotion? I do not speak English regular. I see arousal based emotions only for integrators. Is this like anxiousness and being anger?
<br>
<br>
<br>
Thanking you in advance, Sonja
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5882</guid>
			<pubDate>Tue, 05 Jan 2010 09:37:19 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Start a Dive Reflex Integrator Learn-in ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5881/t/Start-a-Dive-Reflex-Integrator-Learn-in.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
Start a Dive Reflex Learn-in.
<br>
<br>
Sonja ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5881</guid>
			<pubDate>Tue, 05 Jan 2010 09:32:04 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ When to use the Dive Reflex Integrator?  When to use the Emo Integrator? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5880/t/--use--Dive-Reflex-Integrator---use--Emo-Integrator-.html</link>
			<description><![CDATA[ Hello
<br>
<br>
Advices please. When to use the Dive Reflex Integrator? When to use the Emo Integrator?
<br>
<br>
<br>
Thanking you in advance, Sonja ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5880</guid>
			<pubDate>Tue, 05 Jan 2010 09:28:47 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Let's update the ADD learn-in. ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5863/t/Let-s-update-the-ADD-learn-in-.html</link>
			<description><![CDATA[ Hi,
<br>
<br>
It&#39;s time to update the ADD Learn-in.
<br>
<br>
Carol Howell
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (carolhowell1)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5863</guid>
			<pubDate>Sat, 02 Jan 2010 10:05:06 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ New Processes and Tips posted on Emoclear.com ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5832/t/New-Processes-and-Tips-posted-on-Emoclear-com.html</link>
			<description><![CDATA[ <font color="#000" size="4" face="Georgia">Hello,
<br>
<br>
Several new processes and tips are posted on</font> <a target="_blank" href="http://www.Emoclear.com"><font color="#000" size="4" face="Georgia">Http://www.Emoclear.com</font></a><font color="#000" size="4" face="Georgia">.
<br>
<br>
Dive Reflex Integrator.
<br>
<br></font><a target="_blank" href="http://www.emoclear.com/divereflexintegrator.htm"><font color="#000" size="4"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (emowebby2)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5832</guid>
			<pubDate>Sun, 27 Dec 2009 05:52:57 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Happy Holidays and Have a Great New Years! ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5826/t/Happy-Holidays-and-Have-a-Great-New-Years-.html</link>
			<description><![CDATA[ Enjoy your holidays to the max!  Have a terrific New Year!  Connect with all your friends and family.  Eat heartily and drive safely!
<br>
<br>
The Emowebbies &amp; Steve Mensing ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SteveMensing)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5826</guid>
			<pubDate>Mon, 21 Dec 2009 17:36:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Let's begin a learn-in on  self-defeating thoughts ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5825/t/Let-s-begin-a-learn-in-on-self-defeating-thoughts.html</link>
			<description><![CDATA[ Hi,
<br>
<br>
Let&#39;s begin a learn-in on self-defeating thoughts.
<br>
<br>
<br>
Gary Holtzman ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (GaryHoltzman)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5825</guid>
			<pubDate>Mon, 21 Dec 2009 14:59:52 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How can you improve a more solid sense of self? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5820/t/How-can-you-improve-a-more-solid-sense-of-self-.html</link>
			<description><![CDATA[ Hi,
<br>
<br>
How can you improve a more solid sense of self? What methods to use?  Like you are not entirely sure who you are, how do you get to know who you are.  Does
that make sense?
<br>
<br>
Bailey
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5820</guid>
			<pubDate>Fri, 18 Dec 2009 14:43:22 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Can the longevity maneuver or Dive Reflex be used prior to meditation? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5819/t/--longevity-maneuver--Dive-Reflex--used-prior--meditation-.html</link>
			<description><![CDATA[ Hi everyone,
<br>
<br>
Can the Longevity Maneuver or Dive Reflex be used prior to meditation?  It relaxes the &quot;gripper&quot; in my mind, the controller.  Thoughts anyone?
<br>
<br>
<br>
Bailey ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5819</guid>
			<pubDate>Fri, 18 Dec 2009 14:37:55 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Help with the No-Meditation Meditation ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5816/t/Help-with-the-No-Meditation-Meditation.html</link>
			<description><![CDATA[ Hi,
<br>
<br>
How can one be sure that they&#39;re not influencing either where their attention goes or that which it centres on? Or prevent the exercise from becoming a
daydream?
<br>
<br>
My experiences so far consist of imagery, thoughts and sensations which feel very similar to what I experience as I fall asleep. Am I on the right track?
<br>
<br>
Many thanks,
<br>
<br>
Sam S ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5816</guid>
			<pubDate>Wed, 16 Dec 2009 08:23:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Let's begin a learn-in on learning to view others undistortedly. ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5815/t/Let-s-begin--learn---learning--view--undistortedly-.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
Let&#39;s begin a learn-in on learning to view others undistortedly, without prior filters.
<br>
<br>
<br>
Elaine Bedford ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ElaineBedford2009)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5815</guid>
			<pubDate>Tue, 15 Dec 2009 15:02:49 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How do you work with the problem of personalizing things?  Where you tend to think others are doing things to spite you? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5812/t/---work---problem--personalizing-things---tend--think---doin.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
How do you work with the problem of personalizing things? Where you tend to think others are doing things to spite you?
<br>
<br>
<br>
Roy
<br>
<br>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5812</guid>
			<pubDate>Mon, 14 Dec 2009 21:57:59 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ What works well with social anxiety? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5811/t/What-works-well-with-social-anxiety-.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
<br>
What works well with social anxiety?
<br>
<br>
<br>
Roy
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5811</guid>
			<pubDate>Mon, 14 Dec 2009 21:54:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Speed links to Emoclear A to Z Techniques List and Tips and Skills List. ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5800/t/Speed-links--Emoclear---Z-Techniques-List--Tips--Skills-List.html</link>
			<description><![CDATA[ <font color="#000" size="4" face="Georgia">Emoclear A to Z Techniques page.</font><a href="http://www.emoclear.com/techniquesatoz.htm"><br>
<br>
<font color="#000" size="4" face="Georgia">http://www.emoclear.com/techniquesatoz.htm</font></a>
<br>
<br>
<font color="#000" size="4" face="Georgia">Emoclear Tips and Skills Page.
<br>
<br></font><a target="_blank" href="http://www.emoclear.com/tipsandskills.htm"><font color="#000" size="4"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (emowebby2)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5800</guid>
			<pubDate>Mon, 14 Dec 2009 17:26:10 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How do you know you are doing the Longevity Maneuver right? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5796/t/How-do-you-know-you-are-doing-the-Longevity-Maneuver-right-.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
How do you know you are doing the Longevity Maneuver right? Is it if you are extremely relaxed? Many time I fall asleep a few minutes into the breathing.
<br>
<br>
Thank you, Carla
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5796</guid>
			<pubDate>Sat, 12 Dec 2009 02:37:37 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Update the Emoclear and health learn-in. ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5789/t/Update-the-Emoclear-and-health-learn-in-.html</link>
			<description><![CDATA[ Hi,
<br>
<br>
Update the Emoclear and health learn-in. Long overdue.
<br>
<br>
<br>
Dave Cohen ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (DaveCohen)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5789</guid>
			<pubDate>Thu, 10 Dec 2009 20:55:39 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Several weeks ago I read abou the Dive Reflex Integrator being posted soon.  Has it? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5767/t/-weeks-ago--read-abou--Dive-Reflex-Integrator--posted-soon--.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
Several weeks ago I read abou the Dive Reflex Integrator being posted soon. Has it? If so, where can I find it? Thanx!
<br>
<br>
<br>
Hank ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5767</guid>
			<pubDate>Mon, 07 Dec 2009 02:30:46 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ What do you recommend for stopping stress? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5766/t/What-do-you-recommend-for-stopping-stress-.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
What do you recommend for stopping stress?
<br>
<br>
Hank ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (uunregistered)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5766</guid>
			<pubDate>Mon, 07 Dec 2009 02:28:09 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How do you spot long-term relationship material? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5764/t/How-do-you-spot-long-term-relationship-material-.html</link>
			<description><![CDATA[ Hello,
<br>
<br>
How do you spot long-term relationship material? Perhaps someone for marriage? Are there specifics you look for?
<br>
<br>
Julian Kammerz
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (JulianKammerz)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5764</guid>
			<pubDate>Sat, 05 Dec 2009 20:10:47 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ What can someone do about being quick to anger, quick to get anxious, quick to get down? ]]></title>
			<link>http://emoclear53380.yuku.com/topic/5759/t/------quick--anger-quick---anxious-quick----.html</link>
			<description><![CDATA[ Hello, What can someone do about being quick to anger, quick to get anxious, quick to get down? My mother seems like she&#39;s on an emotional rollercoaster.
Explosive one minute and an hour or two later she&#39;s either down or worrying. Is there anything she could do? She&#39;s been this way since her early
fifties. Elaine ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ElaineBedford2009)</author>
			<guid isPermaLink="true">http://emoclear53380.yuku.com/topic/5759</guid>
			<pubDate>Thu, 03 Dec 2009 14:09:57 GMT</pubDate>
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